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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Truslow

Log

Date Distance Time Pace Comments Action
01/20/18 2,257m 10:00.0 2:12.9 View workout
01/16/18 2,000m 14:00.5 3:30.1

4th interval bathroom break

 View workout
01/16/18 3,000m 12:54.2 2:09.0 View workout
01/13/18 3,000m 13:09.2 2:11.5 View workout
01/13/18 1,984m 9:00.0 2:16.0 View workout
01/11/18 1,000m 4:38.5 2:19.2 View workout
01/11/18 1,013m 4:39.1 2:17.7 View workout
01/11/18 1,500m 6:29.6 2:09.8 View workout
01/11/18 1,500m 6:51.9 2:17.3 View workout
12/24/17 500m 1:58.3 1:58.3 View workout
12/24/17 523m 2:14.8 2:08.8 View workout
12/24/17 1,018m 4:41.4 2:18.2 View workout
12/24/17 1,000m 4:11.0 2:05.5 View workout
12/24/17 2,000m 8:50.9 2:12.7 View workout
12/21/17 1,000m 4:04.4 2:02.2 View workout
12/21/17 519m 2:06.4 2:01.7 View workout
12/21/17 528m 2:10.3 2:03.3 View workout
12/21/17 1,025m 4:18.6 2:06.1 View workout
12/21/17 1,018m 4:22.1 2:08.7 View workout
12/21/17 1,024m 4:53.7 2:23.4 View workout