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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Alexey Paliy

Log

Date Workout Score Ave Comments Action
09/08/22 v10:00/r...4 5,116m 2:07.0 View workout
06/01/22 v1000m/r...10 10,000m 2:08.9 View workout
05/31/22 v9:00/r...34 9,732m 2:17.7 View workout
05/31/22 v9:00/r...34 9,798m 2:17.7 View workout
05/29/22 v1000m/r...7 7,000m 2:13.2 View workout
05/10/22 v2:30/r...15 6,357m 2:12.1 View workout
05/08/22 v1000m/r...22 14,000m 2:18.0 View workout
03/24/22 v500m/r...16 15,000m 2:05.7 View workout
03/14/22 v9:00/r...34 10,636m 2:06.9 View workout
03/11/22 5000m 20:44.9 2:04.4 View workout
03/10/22 5000m 20:41.2 2:04.1 View workout
03/09/22 5000m 20:36.4 2:03.6 View workout
03/08/22 5000m 20:14.9 2:01.4 View workout
03/07/22 5000m 20:27.8 2:02.7 View workout
03/04/22 5000m 21:05.0 2:06.5 View workout
03/03/22 5000m 21:06.1 2:06.6 View workout
02/28/22 5000m 21:32.4 2:09.2 View workout
02/17/22 5000m 20:59.6 2:05.9 View workout
02/16/22 5000m 19:47.9 1:58.7 View workout
02/15/22 5000m 20:14.7 2:01.4 View workout
02/14/22 3009m 12:34.1 2:05.3 View workout
02/04/22 11:59 2,885m 2:04.6 View workout
02/04/22 5x3:00/1:00r 3,912m 1:55.0 View workout
01/25/22 30:12 7,038m 2:08.7 View workout
01/23/22 v500m/r...15 13,000m 2:06.7 View workout