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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Alexey Paliy

Log

Date Workout Score Ave Comments Action
01/19/22 v10:00/r...14 10,597m 2:07.3 View workout
01/14/22 v2000m/r...16 8,500m 2:11.7 View workout
01/14/22 10:08 2,386m 2:07.4 View workout
12/22/21 16000m 1:07:12.4 2:06.0 View workout
12/21/21 1:01:35 15,022m 2:02.9 View workout
12/17/21 1:00:00 14,637m 2:02.9 View workout
12/15/21 1:00:00 14,540m 2:03.7 View workout
12/13/21 1:20:00 19,036m 2:06.0 View workout
12/09/21 1:20:00 20,038m 1:59.7 View workout
12/08/21 1:00:00 14,435m 2:04.6 View workout
12/06/21 4:43 1,035m 2:17.0 View workout
12/04/21 3x8:00/8:00r 6,549m 1:49.9 View workout
12/04/21 10:00 2,428m 2:03.5 View workout
12/02/21 1:00:00 14,262m 2:06.2 View workout
12/01/21 1:00:00 14,722m 2:02.2 View workout
11/30/21 3x4000m/3:00r 47:55.6 1:59.8 View workout
11/30/21 10:00 2,415m 2:04.2 View workout
11/27/21 1:38:00.0 17,002m 2:52.9 View workout
11/26/21 1:00:00 14,532m 2:03.8 View workout
11/25/21 21097m 1:28:02.6 2:05.1 View workout
11/20/21 1:35:30.0 16,730m 2:51.2 View workout
11/17/21 v2500m/r...12 17,000m 2:07.9 View workout
11/12/21 v6:00/r...9 14,220m 2:06.5 View workout
11/09/21 4x1500m/4:00r 22:35.9 1:52.9 View workout
11/09/21 10:20 2,424m 2:07.8 View workout