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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kieran Healey

Log

Date Distance Time Pace Comments Action
02/20/24 6,624m 30:00.0 2:15.8 View workout
02/18/24 4,013m 20:27.7 2:32.9 View workout
02/17/24 1,476m 6:47.7 2:18.1 View workout
02/06/24 6,625m 30:00.0 2:15.8 View workout
02/01/24 2,266m 10:43.8 2:22.0

Fasting and funny right knee

 View workout
01/25/24 6,661m 30:00.0 2:15.1 View workout
01/22/24 6,602m 30:04.6 2:16.6 View workout
01/17/24 6,581m 30:00.0 2:16.7

Fasted State

 View workout
01/12/24 6,546m 30:00.0 2:17.4 View workout
01/09/24 6,542m 30:00.0 2:17.5 View workout
01/05/24 6,499m 30:04.2 2:18.8 View workout
12/16/23 6,484m 30:00.0 2:18.8 View workout
12/12/23 6,481m 30:00.0 2:18.8 View workout
12/07/23 6,464m 30:00.0 2:19.2

Fasted state - fasted state

 View workout
12/03/23 6,488m 30:00.0 2:18.7 View workout
11/29/23 6,476m 30:00.0 2:18.9 View workout
11/23/23 6,465m 30:05.0 2:19.5 View workout
11/16/23 6,432m 30:05.7 2:20.3 View workout
11/07/23 6,389m 30:00.0 2:20.8 View workout
11/01/23 6,328m 30:00.0 2:22.2

Fasted state

 View workout