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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kieran Healey

Log

Date Distance Time Pace Comments Action
07/05/18 9,907m 45:00.0 2:16.2 View workout
06/27/18 2,244m 10:05.4 2:14.8 View workout
06/20/18 6,668m 30:00.0 2:14.9 View workout
06/13/18 6,621m 30:00.0 2:15.9 View workout
03/19/18 10,212m 45:00.0 2:12.1 View workout
03/15/18 6,865m 30:00.0 2:11.0 View workout
03/10/18 10,115m 45:00.0 2:13.4 View workout
03/06/18 6,816m 30:00.0 2:12.0 View workout
03/03/18 10,099m 45:00.0 2:13.6 View workout
02/28/18 6,729m 30:00.0 2:13.7 View workout
02/20/18 10,000m 45:03.3 2:15.1 View workout
02/16/18 6,613m 30:02.4 2:16.2

Not tied in -core work.

 View workout
02/13/18 9,968m 45:00.0 2:15.4 View workout
02/09/18 6,691m 30:00.0 2:14.5 View workout
02/07/18 9,831m 45:00.0 2:17.3 View workout
02/01/18 9,669m 45:00.0 2:19.6 View workout
01/29/18 6,655m 30:00.0 2:15.2 View workout
01/19/18 6,578m 30:00.0 2:16.8 View workout
01/15/18 6,431m 30:00.0 2:19.9 View workout
10/22/17 6,723m 30:00.0 2:13.8 View workout