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Log

Date Workout Score Ave Comments Action
02/06/24 30:00 6,625m 2:15.8 View workout
02/01/24 10:43 2,266m 2:22.0

Fasting and funny right knee

 View workout
01/25/24 30:00 6,661m 2:15.1 View workout
01/22/24 30:04 6,602m 2:16.6 View workout
01/17/24 30:00 6,581m 2:16.7

Fasted State

 View workout
01/12/24 30:00 6,546m 2:17.4 View workout
01/09/24 30:00 6,542m 2:17.5 View workout
01/05/24 30:04 6,499m 2:18.8 View workout
12/16/23 30:00 6,484m 2:18.8 View workout
12/12/23 30:00 6,481m 2:18.8 View workout
12/07/23 30:00 6,464m 2:19.2

Fasted state - fasted state

 View workout
12/03/23 30:00 6,488m 2:18.7 View workout
11/29/23 30:00 6,476m 2:18.9 View workout
11/23/23 30:05 6,465m 2:19.5 View workout
11/16/23 30:05 6,432m 2:20.3 View workout
11/07/23 30:00 6,389m 2:20.8 View workout
11/01/23 30:00 6,328m 2:22.2

Fasted state

 View workout
10/19/23 30:00 6,265m 2:23.6

Rowed in fasted state — 44 hour fast

 View workout
10/14/23 21:54 4,676m 2:20.5 View workout
10/09/23 15:02 3,237m 2:19.3 View workout
09/28/23 10:04 2,125m 2:22.3 View workout
08/21/23 47:41 10,027m 2:22.6 View workout
08/19/23 48:35 10,139m 2:23.7 View workout
08/17/23 47:39 10,065m 2:22.0 View workout
08/13/23 10000m 47:24.3 2:22.2 View workout