Wayne Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/17 |
4,745m |
20:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
11/22/17 |
4,791m |
20:00.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
11/21/17 |
4,796m |
20:00.0 |
2:05.1 |
RowErg |
Lwt |
View workout
|
11/19/17 |
4,834m |
20:00.0 |
2:04.1 |
RowErg |
Lwt |
View workout
|
11/19/17 |
4,781m |
20:00.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
11/18/17 |
4,848m |
20:00.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
11/18/17 |
4,781m |
20:00.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
11/17/17 |
4,859m |
20:00.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
11/17/17 |
4,797m |
20:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
11/14/17 |
4,859m |
20:00.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
11/14/17 |
4,785m |
20:00.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|
11/13/17 |
4,855m |
20:00.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
11/13/17 |
4,770m |
20:00.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
11/12/17 |
4,833m |
20:00.0 |
2:04.1 |
RowErg |
Lwt |
View workout
|
11/12/17 |
4,780m |
20:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
11/10/17 |
4,397m |
18:00.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
11/10/17 |
4,756m |
20:00.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
11/09/17 |
487m |
2:04.6 |
2:07.9 |
RowErg |
Lwt |
View workout
|
11/09/17 |
5,000m |
20:20.8 |
2:02.0 |
RowErg |
Lwt |
View workout
|
11/09/17 |
4,786m |
20:00.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|