Wayne Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/17 |
7,619m |
32:08.6 |
2:06.5 |
RowErg |
Lwt |
View workout
|
03/05/17 |
7,726m |
32:07.7 |
2:04.7 |
RowErg |
Lwt |
View workout
|
03/05/17 |
7,618m |
32:08.7 |
2:06.5 |
RowErg |
Lwt |
View workout
|
03/04/17 |
7,716m |
32:09.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
03/04/17 |
7,619m |
32:06.5 |
2:06.4 |
RowErg |
Lwt |
View workout
|
03/03/17 |
7,723m |
32:05.2 |
2:04.6 |
RowErg |
Lwt |
View workout
|
03/03/17 |
7,630m |
32:06.4 |
2:06.2 |
RowErg |
Lwt |
View workout
|
03/02/17 |
5,021m |
20:36.1 |
2:03.0 |
RowErg |
Lwt |
View workout
|
03/02/17 |
7,609m |
32:10.1 |
2:06.8 |
RowErg |
Lwt |
View workout
|
03/01/17 |
7,823m |
32:13.6 |
2:03.5 |
RowErg |
Lwt |
View workout
|
03/01/17 |
7,617m |
32:08.9 |
2:06.6 |
RowErg |
Lwt |
View workout
|
02/28/17 |
7,633m |
32:07.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
02/26/17 |
7,732m |
32:07.5 |
2:04.6 |
RowErg |
Lwt |
View workout
|
02/26/17 |
7,618m |
32:10.5 |
2:06.7 |
RowErg |
Lwt |
View workout
|
02/25/17 |
7,716m |
32:07.8 |
2:04.9 |
RowErg |
Lwt |
View workout
|
02/24/17 |
7,738m |
32:07.2 |
2:04.5 |
RowErg |
Lwt |
View workout
|
02/24/17 |
7,621m |
32:18.3 |
2:07.1 |
RowErg |
Lwt |
View workout
|
02/23/17 |
7,635m |
32:13.5 |
2:06.6 |
RowErg |
Lwt |
View workout
|
02/22/17 |
7,715m |
32:20.2 |
2:05.7 |
RowErg |
Lwt |
View workout
|
02/22/17 |
7,601m |
32:25.1 |
2:07.9 |
RowErg |
Lwt |
View workout
|