Ilker Soylu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/22 |
5,000m |
22:22.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/08/22 |
5,000m |
21:55.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/08/22 |
5,000m |
20:54.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/07/22 |
5,000m |
21:12.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/07/22 |
5,000m |
21:12.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/06/22 |
5,000m |
21:44.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/06/22 |
5,000m |
20:55.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/02/22 |
10,000m |
42:24.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/29/22 |
5,000m |
22:21.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/29/22 |
5,000m |
21:20.9 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/28/22 |
5,000m |
22:19.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/28/22 |
5,000m |
21:49.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/27/22 |
5,000m |
21:54.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/27/22 |
5,000m |
21:12.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/26/22 |
5,000m |
22:21.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/26/22 |
5,000m |
21:55.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/17/22 |
5,000m |
21:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/17/22 |
5,000m |
20:30.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/14/22 |
5,000m |
21:11.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/14/22 |
5,000m |
20:55.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|