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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nicky Serfling

Log

Date Distance Time Pace Comments Action
10/30/24 5,000m 19:33.9 1:57.3 View workout
10/29/24 5,555m 21:52.6 1:58.1 View workout
10/28/24 5,555m 22:05.8 1:59.3 View workout
10/27/24 5,120m 20:00.0 1:57.1 View workout
10/26/24 5,108m 20:00.0 1:57.4 View workout
10/25/24 5,057m 20:00.0 1:58.6 View workout
10/22/24 2,570m 10:00.0 1:56.7 View workout
10/19/24 2,570m 10:00.0 1:56.7 View workout
10/18/24 2,576m 10:00.0 1:56.4 View workout
09/07/24 3,453m 12:00.0 1:44.2 View workout
09/06/24 3,750m 14:06.3 1:52.8 View workout
09/05/24 4,007m 15:00.0 1:52.3 View workout
09/04/24 4,000m 14:35.7 1:49.4 View workout
09/03/24 4,017m 15:00.0 1:52.0 View workout
08/23/24 1,000m 3:59.7 1:59.8 View workout
08/23/24 1,000m 3:59.8 1:59.9 View workout
08/23/24 1,000m 3:59.6 1:59.8 View workout
08/20/24 1,000m 3:52.4 1:56.2 View workout
08/20/24 1,000m 3:53.5 1:56.7 View workout
08/20/24 1,000m 3:39.5 1:49.7 View workout