Nicky Serfling
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/19/25 |
30:00 |
7,117m |
2:06.4 |
RowErg |
View workout
|
03/16/25 |
30:00 |
7,143m |
2:05.9 |
RowErg |
View workout
|
03/14/25 |
30:00 |
7,088m |
2:06.9 |
RowErg |
View workout
|
03/10/25 |
v2000m/3:00r...4 |
5,000m |
1:51.8 |
RowErg |
View workout
|
03/09/25 |
30:00 |
7,548m |
1:59.2 |
RowErg |
View workout
|
03/09/25 |
1000m |
3:59.9 |
1:59.9 |
RowErg |
View workout
|
03/06/25 |
v4:00/2:00r...7 |
5,185m |
1:49.9 |
RowErg |
View workout
|
03/03/25 |
v8:00/3:00r...4 |
5,298m |
1:53.2 |
RowErg |
View workout
|
03/01/25 |
250c |
14:18.1 |
1:57.9 |
RowErg |
View workout
|
02/25/25 |
25:00 |
6,316m |
1:58.7 |
RowErg |
View workout
|
02/24/25 |
v20c/2:00r...5 |
3,980m |
1:49.3 |
RowErg |
View workout
|
02/24/25 |
5:00 |
1,250m |
2:00.0 |
RowErg |
View workout
|
02/23/25 |
10:00 |
2,504m |
1:59.8 |
RowErg |
View workout
|
02/23/25 |
10:00 |
2,354m |
2:07.4 |
RowErg |
View workout
|
02/20/25 |
v3:00/2:00r...6 |
4,924m |
1:49.6 |
RowErg |
View workout
|
02/17/25 |
v1500m/2:00r...4 |
6,000m |
1:53.2 |
RowErg |
View workout
|
02/16/25 |
1500m |
7:29.9 |
2:29.9 |
RowErg |
View workout
|
02/16/25 |
v500m/2:00r...5 |
3,500m |
1:47.1 |
RowErg |
View workout
|
02/16/25 |
5:00 |
1,250m |
2:00.0 |
RowErg |
View workout
|
02/13/25 |
v1:00/1:00r...7 |
4,734m |
1:50.8 |
RowErg |
View workout
|
02/11/25 |
v1:00/1:00r...7 |
2,824m |
1:46.2 |
RowErg |
View workout
|
02/11/25 |
10:00 |
2,500m |
2:00.0 |
RowErg |
View workout
|
02/09/25 |
v50c/2:00r...5 |
1,888m |
1:45.1 |
RowErg |
View workout
|
02/09/25 |
10:00 |
2,500m |
2:00.0 |
RowErg |
View workout
|
02/05/25 |
v4:00/3:00r...4 |
4,212m |
1:53.9 |
RowErg |
View workout
|