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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dee Marrara

Log

Date Distance Time Pace Comments Action
01/11/23 5,000m 23:42.5 2:22.2 View workout
01/11/23 1,000m 5:35.9 2:47.9 View workout
01/10/23 3,000m 15:02.7 2:30.4 View workout
01/10/23 2,848m 13:00.0 2:16.9 View workout
01/10/23 1,000m 5:54.0 2:57.0 View workout
01/09/23 5,000m 24:41.2 2:28.1 View workout
01/09/23 1,000m 5:38.9 2:49.4 View workout
01/08/23 5,953m 30:00.0 2:31.1 View workout
01/08/23 1,831m 10:00.0 2:43.8 View workout
01/07/23 10,000m 51:30.9 2:34.5 View workout
01/07/23 874m 5:00.0 2:51.6 View workout
01/06/23 1,995m 10:00.0 2:30.3 View workout
01/06/23 2,557m 12:00.0 2:20.7 View workout
01/06/23 888m 5:00.0 2:48.9 View workout
01/05/23 8,000m 40:14.7 2:30.9 View workout
01/03/23 4,061m 20:00.0 2:27.7 View workout
01/02/23 7,517m 41:27.6 2:45.4 View workout
01/01/23 10,000m 54:03.6 2:42.1

first day back

 View workout
11/27/22 5,756m 30:00.0 2:36.3 View workout
06/14/22 5,000m 26:32.5 2:39.2 View workout