Zack Weisman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/18 |
7,531m |
34:28.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
12/01/18 |
19,677m |
1:34:56.1 |
2:24.7 |
RowErg |
Lwt |
View workout
|
11/30/18 |
5,640m |
26:00.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
11/30/18 |
11,041m |
51:00.0 |
2:18.5 |
RowErg |
Lwt |
View workout
|
11/29/18 |
13,452m |
1:01:40.4 |
2:17.5 |
RowErg |
Lwt |
View workout
|
11/28/18 |
7,162m |
32:53.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
11/28/18 |
11,008m |
50:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
11/19/18 |
8,998m |
40:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
11/17/18 |
13,808m |
1:01:54.4 |
2:14.5 |
RowErg |
Lwt |
View workout
|
11/16/18 |
8,422m |
38:44.4 |
2:17.9 |
RowErg |
Lwt |
View workout
|
11/15/18 |
10,659m |
47:00.0 |
2:12.2 |
RowErg |
Lwt |
View workout
|
11/13/18 |
8,740m |
38:53.5 |
2:13.4 |
RowErg |
Lwt |
View workout
|
11/12/18 |
10,018m |
45:16.4 |
2:15.5 |
RowErg |
Lwt |
View workout
|
11/09/18 |
13,474m |
1:02:19.7 |
2:18.7 |
RowErg |
Lwt |
View workout
|
11/08/18 |
9,529m |
42:00.0 |
2:12.2 |
RowErg |
Lwt |
View workout
|
11/05/18 |
10,733m |
48:26.7 |
2:15.4 |
RowErg |
Lwt |
View workout
|
11/04/18 |
13,555m |
1:03:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
11/03/18 |
9,380m |
42:00.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
11/01/18 |
2,000m |
7:39.6 |
1:54.9 |
RowErg |
Lwt |
View workout
|
10/31/18 |
4,963m |
22:50.2 |
2:18.0 |
RowErg |
Lwt |
View workout
|