Sign Up
5,658,596
Lifetime Meters
346,841
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jeremy Alber

Log

Date Distance Time Pace Comments Action
11/23/18 2,000m 7:50.7 1:57.6 View workout
11/21/18 750m 2:49.3 1:52.8 View workout
11/21/18 600m 2:22.2 1:58.5 View workout
11/20/18 1,200m 4:14.9 1:46.2 View workout
11/20/18 1,000m 3:41.4 1:50.7 View workout
11/19/18 2,000m 7:58.1 1:59.5 View workout
11/16/18 2,000m 8:04.7 2:01.1 View workout
11/16/18 1,500m 6:02.5 2:00.8 View workout
11/15/18 719m 2:50.9 1:58.8 View workout
11/15/18 2,400m 9:21.6 1:57.0 View workout
11/14/18 2,700m 10:21.1 1:55.0 View workout
11/14/18 506m 2:06.6 2:05.0 View workout
11/14/18 811m 4:00.0 2:27.9 View workout
11/14/18 1,650m 6:02.2 1:49.7 View workout
11/13/18 1,500m 6:09.8 2:03.2 View workout
11/13/18 2,000m 7:54.7 1:58.6 View workout
11/12/18 2,514m 10:00.0 1:59.3 View workout
11/09/18 800m 2:50.7 1:46.6 View workout
11/09/18 800m 3:01.0 1:53.1 View workout
11/08/18 2,500m 21:57.4 4:23.4

5 rounds 500 meter intervals. Total row time 10:18.4

 View workout