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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeremy Alber

Log

Date Distance Time Pace Comments Action
01/02/19 1,297m 5:05.3 1:57.6 View workout
01/02/19 2,000m 8:08.7 2:02.1 View workout
01/01/19 1,500m 5:46.3 1:55.4 View workout
12/28/18 913m 3:37.3 1:59.0 View workout
12/28/18 600m 2:10.2 1:48.5 View workout
12/27/18 1,360m 5:33.5 2:02.6

3 rounds 30 cal intervals

 View workout
12/26/18 828m 3:07.3 1:53.1 View workout
12/20/18 2,000m 7:55.6 1:58.9 View workout
12/19/18 2,500m 10:22.0 2:04.4 View workout
12/19/18 600m 2:18.5 1:55.4 View workout
12/18/18 1,250m 5:02.3 2:00.9 View workout
12/18/18 377m 1:19.9 1:45.9 View workout
12/17/18 1,200m 4:50.5 2:01.0 View workout
12/17/18 1,200m 4:34.1 1:54.2 View workout
12/14/18 1,608m 6:17.3 1:57.3 View workout
12/14/18 1,000m 3:47.6 1:53.8 View workout
12/14/18 358m 1:23.5 1:56.6 View workout
12/13/18 569m 2:01.5 1:46.7 View workout
12/12/18 1,000m 3:39.9 1:49.9 View workout
12/12/18 500m 2:00.2 2:00.2 View workout