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Jeremy Alber

Log

Date Distance Time Pace Comments Action
01/07/19 1,200m 4:34.9 1:54.5 View workout
01/07/19 1,000m 3:40.6 1:50.3 View workout
01/03/19 665m 2:41.6 2:01.5 View workout
01/03/19 2,000m 8:16.9 2:04.2 View workout
01/03/19 1,000m 3:44.8 1:52.4 View workout
01/02/19 1,297m 5:05.3 1:57.6 View workout
01/02/19 2,000m 8:08.7 2:02.1 View workout
01/01/19 1,500m 5:46.3 1:55.4 View workout
12/28/18 913m 3:37.3 1:59.0 View workout
12/28/18 600m 2:10.2 1:48.5 View workout
12/27/18 1,360m 5:33.5 2:02.6

3 rounds 30 cal intervals

 View workout
12/26/18 828m 3:07.3 1:53.1 View workout
12/20/18 2,000m 7:55.6 1:58.9 View workout
12/19/18 2,500m 10:22.0 2:04.4 View workout
12/19/18 600m 2:18.5 1:55.4 View workout
12/18/18 1,250m 5:02.3 2:00.9 View workout
12/18/18 377m 1:19.9 1:45.9 View workout
12/17/18 1,200m 4:50.5 2:01.0 View workout
12/17/18 1,200m 4:34.1 1:54.2 View workout
12/14/18 1,608m 6:17.3 1:57.3 View workout