Anton Richter-Visser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/16 |
12,502m |
51:33.2 |
2:03.7 |
RowErg |
Lwt |
View workout
|
10/05/16 |
15,507m |
1:06:29.1 |
2:08.6 |
RowErg |
Lwt |
View workout
|
10/05/16 |
958m |
4:36.6 |
2:24.3 |
RowErg |
Lwt |
View workout
|
10/04/16 |
10,886m |
48:21.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
10/03/16 |
14,001m |
1:03:27.2 |
2:15.9 |
RowErg |
Lwt |
View workout
|
10/01/16 |
20,002m |
1:24:24.5 |
2:06.5 |
RowErg |
Lwt |
View workout
|
09/29/16 |
3,005m |
14:08.7 |
2:21.2 |
RowErg |
Lwt |
View workout
|
09/29/16 |
5,000m |
19:14.8 |
1:55.4 |
RowErg |
Lwt |
View workout
|
09/29/16 |
5,010m |
23:27.5 |
2:20.4 |
RowErg |
Lwt |
View workout
|
09/28/16 |
11,887m |
51:31.3 |
2:10.0 |
RowErg |
Lwt |
View workout
|
09/27/16 |
11,313m |
49:43.8 |
2:11.8 |
RowErg |
Lwt |
View workout
|
09/26/16 |
9,005m |
41:17.8 |
2:17.5 |
RowErg |
Lwt |
View workout
|
09/24/16 |
23,000m |
1:35:46.8 |
2:04.9 |
RowErg |
Lwt |
View workout
|
09/23/16 |
12,015m |
50:46.5 |
2:06.7 |
RowErg |
Lwt |
View workout
|
09/22/16 |
13,006m |
56:21.7 |
2:10.0 |
RowErg |
Lwt |
View workout
|
09/21/16 |
14,506m |
1:03:15.7 |
2:10.8 |
RowErg |
Lwt |
View workout
|
09/20/16 |
12,509m |
55:20.1 |
2:12.7 |
RowErg |
Lwt |
View workout
|
09/19/16 |
12,013m |
52:42.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
09/17/16 |
22,009m |
1:34:55.9 |
2:09.3 |
RowErg |
Lwt |
View workout
|
09/16/16 |
12,509m |
54:39.3 |
2:11.0 |
RowErg |
Lwt |
View workout
|