Alfred Bisschop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/22 |
3,000m |
12:58.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/24/22 |
7,869m |
32:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/24/22 |
1,014m |
4:21.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/20/22 |
5,000m |
21:41.4 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/18/22 |
4,000m |
16:14.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/13/22 |
3,000m |
12:17.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/11/22 |
3,000m |
12:38.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/07/22 |
3,000m |
12:57.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/04/22 |
3,000m |
12:49.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/02/22 |
3,000m |
12:44.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/16/21 |
5,000m |
21:16.8 |
2:07.6 |
RowErg |
Hwt |
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|
12/13/21 |
2,623m |
10:00.0 |
1:54.3 |
RowErg |
Hwt |
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|
12/13/21 |
1,022m |
4:23.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/11/21 |
11,000m |
48:13.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/09/21 |
5,000m |
20:52.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/06/21 |
10,000m |
44:50.5 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/01/21 |
4,489m |
18:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/29/21 |
6,000m |
25:12.7 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/22/21 |
9,000m |
38:14.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/18/21 |
5,626m |
24:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|