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Log

Date Distance Time Pace Comments Action
01/01/17 6,464m 30:00.0 2:19.2 View workout
12/31/16 6,677m 30:00.0 2:14.7 View workout
12/25/16 7,277m 30:00.0 2:03.6

damper 10

 View workout
12/24/16 6,248m 30:00.0 2:24.0 View workout
12/23/16 10,000m 46:26.9 2:19.3 View workout
12/20/16 6,329m 30:00.0 2:22.2 View workout
12/19/16 6,000m 28:06.4 2:20.5 View workout
12/18/16 5,000m 20:41.8 2:04.1

damper 10 sr 18

 View workout
12/15/16 5,000m 22:53.0 2:17.3

376 1.36 47 156 16.1e

 View workout
12/14/16 6,747m 30:00.0 2:13.3 View workout
12/13/16 6,457m 30:00.0 2:19.3 View workout
12/04/16 5,000m 23:33.9 2:21.3 View workout
12/01/16 10,000m 46:11.2 2:18.5 View workout
11/29/16 5,000m 22:23.1 2:14.3

412 1.48 44 167 13.69

 View workout
11/27/16 5,000m 22:21.8 2:14.1 View workout
11/22/16 7,080m 30:00.0 2:07.1 View workout
11/20/16 5,000m 21:38.4 2:09.8 View workout
11/19/16 10,000m 44:43.9 2:14.1 View workout
11/16/16 10,000m 46:45.8 2:20.2 View workout
11/15/16 6,291m 30:00.0 2:23.0 View workout