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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Graham Woodley

Log

Date Distance Time Pace Comments Action
03/15/17 6,500m 28:35.5 2:11.9

BPP 4.3

 View workout
03/15/17 1,000m 4:28.0 2:14.0 View workout
03/14/17 1,000m 4:23.8 2:11.9 View workout
03/14/17 3,000m 12:29.0 2:04.8

BPP 4.2

 View workout
03/14/17 1,000m 4:27.9 2:13.9 View workout
03/13/17 6,500m 28:36.1 2:12.0 View workout
03/13/17 1,000m 4:34.4 2:17.2 View workout
03/10/17 1,231m 6:00.0 2:26.2 View workout
03/10/17 6,500m 28:35.5 2:11.9

BPP 3.4

 View workout
03/10/17 1,000m 4:35.2 2:17.6 View workout
03/09/17 6,000m 26:23.8 2:11.9

BPP 3.3

 View workout
03/09/17 1,000m 4:38.5 2:19.2 View workout
03/07/17 4,000m 17:19.8 2:09.9

BPP 3.2

 View workout
03/07/17 1,000m 4:25.4 2:12.7 View workout
03/06/17 6,000m 26:23.9 2:11.9

BPP 3.1

 View workout
03/06/17 1,000m 4:40.3 2:20.1 View workout
03/05/17 1,000m 4:45.6 2:22.8 View workout
03/05/17 5,000m 20:40.5 2:04.0 View workout
03/05/17 1,000m 4:22.1 2:11.0 View workout
03/04/17 5,142m 21:14.6 2:03.9

March CTC 2

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