Athene McGregor Macdonald

Log

Date Workout Score Ave Comments Action
12/09/22 v4000m/3:00r...6 7,875m 2:06.3 View workout
12/07/22 3x20:00/1:30r 12,571m 2:23.1

20:00/1:30r

View workout
12/01/22 v3:00/r...9 4,133m 2:10.6

v3:00...9

View workout
11/30/22 3x20:00/1:30r 12,510m 2:23.8

20:00/1:30r

View workout
11/30/22 2:32 511m 2:28.8

20:00/1:30r

View workout
11/30/22 1:52 369m 2:32.3

20:00/1:30r

View workout
11/22/22 2x20:00/1:30r 8,229m 2:25.8

20:00/1:30r

View workout
11/17/22 2x20:00/1:30r 8,159m 2:27.0

20:00/1:30r

View workout
11/10/22 5x4:00/3:00r 4,811m 2:04.7 View workout
11/10/22 12:00 1,841m 3:15.5

12:00

View workout
11/03/22 300m 2:22.0 3:56.6

300m

View workout
11/03/22 5x1500m/5:00r 31:18.5 2:05.2 View workout
11/02/22 4x20:00/1:30r 15,854m 2:31.3

20:00/1:30r

View workout
10/28/22 300m 1:54.1 3:10.1

300m

View workout
10/28/22 30:00 6,772m 2:12.9 View workout
10/27/22 3x20:00/1:30r 11,411m 2:37.7

20:00/1:30r

View workout
10/18/22 5000m 21:02.3 2:06.2 View workout
10/17/22 2x20:00/1:30r 7,889m 2:32.1

20:00/1:30r

View workout
10/14/22 v4000m/3:00r...6 7,875m 2:06.7 View workout
10/11/22 3x20:00/1:30r 11,820m 2:32.2 View workout
10/06/22 300m 2:36.1 4:20.1 View workout
10/06/22 5000m 21:10.4 2:07.0 View workout
10/06/22 12:00 1,965m 3:03.2 View workout
10/04/22 4x20:00/1:30r 15,568m 2:34.1 View workout
09/29/22 3000m 14:38.5 2:26.4 View workout