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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Elijah Roberts

Log

Date Distance Time Pace Comments Action
01/05/23 1,115m 5:14.6 2:21.0 View workout
01/03/23 3,427m 17:19.0 2:31.5 View workout
01/03/23 6,532m 31:37.4 2:25.2 View workout
01/03/23 4,814m 20:00.0 2:04.6 View workout
01/03/23 1,122m 5:13.0 2:19.4 View workout
01/02/23 2,544m 13:03.7 2:34.0 View workout
01/02/23 10,528m 51:08.4 2:25.7 View workout
01/01/23 8,518m 42:41.9 2:30.3 View workout
01/01/23 8,092m 34:30.4 2:07.9 View workout
01/01/23 1,124m 5:17.7 2:21.3 View workout
12/31/22 2,518m 12:35.8 2:30.0 View workout
12/31/22 5,728m 30:00.0 2:37.1 View workout
12/31/22 2,649m 11:00.0 2:04.5 View workout
12/31/22 1,123m 5:17.1 2:21.1 View workout
12/29/22 2,519m 13:01.5 2:35.1 View workout
12/29/22 3,919m 16:00.0 2:02.4 View workout
12/29/22 1,124m 5:21.9 2:23.1 View workout
12/29/22 6,220m 30:34.3 2:27.4

Maintenance row

View workout
12/28/22 5,949m 30:00.0 2:31.2 View workout
12/28/22 4,000m 16:42.3 2:05.2 View workout