Kelly Castellano
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/15/17 | 4x24c/2:00r | 4:51.8 | 1:51.2 | RowErg | View workout | |
| 09/25/17 | 6:59 | 1,671m | 2:05.3 | RowErg | View workout | |
| 09/11/17 | 2001m | 10:03.0 | 2:30.6 | RowErg | View workout | |
| 09/11/17 | 2001m | 8:58.4 | 2:14.5 | RowErg | View workout | |
| 09/05/17 | 5x15c/r | 9:26.0 | 3:56.6 | RowErg | View workout | |
| 09/01/17 | 12x15c/r | 21:41.8 | 3:35.2 | RowErg | View workout | |
| 08/29/17 | 5x10c/r | 24:02.7 | 16:09.5 | RowErg | View workout | |
| 08/25/17 | v20c/3:52r...2 | 653m | 2:10.9 | RowErg | View workout | |
| 08/24/17 | 27:10 | 5,008m | 2:42.8 | RowErg | View workout | |
| 08/18/17 | 13:22 | 3,011m | 2:13.1 | RowErg | View workout | |
| 08/15/17 | v15c/4:48r...4 | 1,022m | 2:20.0 | RowErg | View workout | |
| 08/08/17 | v15c/3:17r...5 | 1,108m | 1:58.6 | RowErg | View workout | |
| 08/04/17 | 75c | 4:56.5 | 2:06.0 | RowErg | View workout | |
| 08/01/17 | v15c/1:54r...5 | 1,075m | 1:55.6 | RowErg | View workout | |
| 07/25/17 | v400m/3:53r...5 | 1,600m | 2:05.8 | RowErg | View workout | |
| 07/21/17 | 20c | 1:23.7 | 2:09.5 | RowErg | View workout | |
| 07/21/17 | 20c | 1:32.2 | 2:16.3 | RowErg | View workout | |
| 07/21/17 | 20c | 1:33.0 | 2:17.1 | RowErg | View workout | |
| 07/21/17 | 20c | 1:25.2 | 2:10.6 | RowErg | View workout | |
| 07/19/17 | v250m/2:25r...8 | 2,000m | 2:04.4 | RowErg | View workout | |
| 07/18/17 | 5:26 | 1,354m | 2:00.6 | RowErg | View workout | |
| 07/15/17 | 1:05 | 278m | 1:57.9 | RowErg | View workout | |
| 07/15/17 | 1:05 | 264m | 2:03.2 | RowErg | View workout | |
| 07/15/17 | 1:05 | 265m | 2:03.9 | RowErg | View workout | |
| 07/15/17 | 1:06 | 277m | 1:59.1 | RowErg | View workout |