Concept2 Logbook | Log for Clifford Scott

Clifford Scott

Date	Distance	Type	Weight	Comments	Action
04/19/21	12,548m	RowErg	Hwt	(3) (10 x 1' / 1'r)	View workout
04/18/21	10,759m	RowErg	Hwt	5 x 2000 m	View workout
04/17/21	10,034m	RowErg	Hwt	4 x 2000 m	View workout
04/16/21	8,026m	RowErg	Hwt	4 x 2000 m	View workout
04/15/21	8,069m	RowErg	Hwt	4 x 2000 m	View workout
04/14/21	6,113m	RowErg	Hwt	3 x 2000 m	View workout
04/13/21	6,072m	RowErg	Hwt	3 x 2000 m	View workout
04/11/21	16,303m	RowErg	Hwt	11 x 6' (3'@ 28, 2'@30, 1'@33)	View workout
04/10/21	4,812m	RowErg	Hwt	Tom lesson	View workout
04/09/21	16,138m	RowErg	Hwt	7 x 2000 m	View workout
04/06/21	16,231m	RowErg	Hwt	7 x 2000 m	View workout
04/05/21	15,569m	RowErg	Hwt	11 x 6'	View workout
04/04/21	2,002m	RowErg	Hwt		View workout
04/03/21	16,489m	RowErg	Hwt	11 x 6' (3', 2', 1, @ 26, 28, 30)	View workout
04/02/21	16,647m	RowErg	Hwt	11 x 6'	View workout
03/31/21	16,135m	RowErg	Hwt	10 x 6'	View workout
03/29/21	15,495m	RowErg	Hwt	7 x 2000 m	View workout
03/28/21	15,695m	RowErg	Hwt	12 x 6'	View workout
03/27/21	17,000m	RowErg	Hwt	7 x 2000m @24,26,28,30	View workout
03/26/21	15,207m	RowErg	Hwt	Jon Smith workout	View workout

Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks
Jul 12	Find Your Optimal Foot Position on the RowErg
Jul 10	myrow Tablet Brings a New Interactive Experience to the RowErg