Eric van Beek
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/17 |
3,000m |
10:45.7 |
1:47.6 |
RowErg |
Hwt |
View workout
|
12/26/17 |
3,000m |
11:58.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/26/17 |
2,000m |
7:08.4 |
1:47.1 |
RowErg |
Hwt |
View workout
|
12/22/17 |
5,000m |
18:47.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
12/19/17 |
6,348m |
25:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/16/17 |
7,606m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/14/17 |
1,300m |
5:24.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/14/17 |
5,000m |
19:19.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/11/17 |
1,500m |
6:05.2 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/11/17 |
1,500m |
5:27.7 |
1:49.2 |
RowErg |
Hwt |
View workout
|
12/09/17 |
7,000m |
27:36.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/07/17 |
6,000m |
22:51.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
12/04/17 |
7,500m |
28:56.8 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/01/17 |
7,000m |
27:38.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/27/17 |
7,106m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/24/17 |
5,000m |
19:18.2 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/21/17 |
6,000m |
23:21.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/17/17 |
6,000m |
23:28.5 |
1:57.3 |
RowErg |
Hwt |
View workout
|
11/14/17 |
10,000m |
40:36.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/11/17 |
5,000m |
19:24.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|