Steven Dalsgaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/20 |
2,000m |
7:24.5 |
1:51.1 |
SkiErg |
|
View workout
|
06/24/20 |
2,000m |
7:14.3 |
1:48.5 |
RowErg |
Hwt |
View workout
|
06/23/20 |
5,000m |
18:39.7 |
1:51.9 |
RowErg |
Hwt |
View workout
|
06/21/20 |
2,000m |
7:15.9 |
1:48.9 |
SkiErg |
|
View workout
|
06/20/20 |
21,097m |
1:25:32.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
06/19/20 |
2,000m |
7:08.1 |
1:47.0 |
SkiErg |
|
View workout
|
06/18/20 |
2,000m |
7:47.4 |
1:56.8 |
SkiErg |
|
View workout
|
06/18/20 |
10,000m |
39:54.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/17/20 |
2,000m |
7:32.7 |
1:53.1 |
SkiErg |
|
View workout
|
06/17/20 |
6,676m |
26:43.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/16/20 |
2,000m |
7:36.7 |
1:54.1 |
SkiErg |
|
View workout
|
06/16/20 |
10,000m |
39:09.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/15/20 |
2,000m |
7:09.9 |
1:47.4 |
SkiErg |
|
View workout
|
06/15/20 |
10,000m |
39:28.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/12/20 |
10,000m |
38:59.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
06/11/20 |
2,000m |
7:28.2 |
1:52.0 |
SkiErg |
|
View workout
|
06/10/20 |
2,000m |
7:28.6 |
1:52.1 |
SkiErg |
|
View workout
|
06/05/20 |
10,000m |
38:29.2 |
1:55.4 |
RowErg |
Hwt |
View workout
|
06/04/20 |
5,000m |
19:25.2 |
1:56.5 |
RowErg |
Hwt |
View workout
|
06/03/20 |
5,000m |
19:33.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|