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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Rogne

Log

Date Distance Time Pace Comments Action
10/15/21 1,168m 4:59.8 2:08.3 View workout
10/15/21 11,171m 44:00.0 1:58.1 View workout
10/14/21 2,132m 9:00.6 2:06.7 View workout
10/14/21 4,103m 16:00.0 1:56.9 View workout
10/14/21 3,757m 15:06.2 2:00.6

10k Row by KREW/LiveRowing

 View workout
10/13/21 10,000m 40:00.2 2:00.0

10k Row by KREW/LiveRowing

 View workout
10/12/21 2,946m 12:30.0 2:07.2 View workout
10/12/21 3,486m 12:00.0 1:43.2 View workout
10/12/21 3,550m 15:01.3 2:06.9 View workout
10/11/21 10,000m 40:00.2 2:00.0

10k Row by KREW/LiveRowing

 View workout
10/10/21 2,000m 8:50.6 2:12.6 View workout
10/10/21 2,000m 6:58.8 1:44.7 View workout
10/10/21 2,000m 8:37.6 2:09.4 View workout
10/09/21 10,000m 39:57.7 1:59.8

10k Row by KREW/LiveRowing

 View workout
10/08/21 10,000m 40:00.1 2:00.0

10k Row by KREW/LiveRowing

 View workout
10/07/21 800m 3:21.9 2:06.1 View workout
10/07/21 100m 0:16.9 1:24.5 View workout
10/07/21 100m 0:17.3 1:26.5 View workout
10/07/21 10,000m 41:00.0 2:03.0 View workout
10/06/21 5,000m 20:50.1 2:05.0 View workout