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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Roger Rogne

Log

Date Distance Time Pace Comments Action
06/15/21 14,000m 1:07:48.7 2:25.3 View workout
06/14/21 6,010m 27:00.3 2:14.8 View workout
06/14/21 6,000m 22:40.0 1:53.3

6k Row by KREW/LiveRowing

 View workout
06/14/21 2,000m 8:51.1 2:12.7

2k Row by KREW/LiveRowing

 View workout
06/13/21 129m 0:33.0 2:07.9 View workout
06/13/21 13,861m 59:21.0 2:08.4 View workout
06/12/21 2,768m 12:27.1 2:14.9 View workout
06/12/21 8,000m 31:28.3 1:58.0 View workout
06/12/21 2,000m 8:48.5 2:12.1

2k

 View workout
06/11/21 12,000m 52:53.8 2:12.2

12k by KREW/LiveRowing

 View workout
06/10/21 1,968m 8:59.6 2:17.0 View workout
06/10/21 6,000m 22:25.1 1:52.0 View workout
06/10/21 3,000m 13:16.0 2:12.6 View workout
06/09/21 12,000m 53:00.1 2:12.5

12k by KREW/LiveRowing

 View workout
06/08/21 10,000m 40:48.3 2:02.4 View workout
06/07/21 3,000m 13:12.3 2:12.0

3k by KREW/LiveRowing

 View workout
06/07/21 6,000m 22:22.2 1:51.8

6k Row by KREW/LiveRowing

 View workout
06/07/21 2,000m 8:49.2 2:12.3

2k Row by KREW/LiveRowing

 View workout
06/06/21 12,000m 52:00.4 2:10.0 View workout
06/05/21 12,000m 53:59.9 2:14.9 View workout