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Log

Date Workout Score Ave Comments Action
08/05/22 10000m 39:59.2 1:59.9 View workout
08/04/22 6000m 25:59.8 2:09.9 View workout
08/03/22 2590m 11:10.1 2:09.3 View workout
08/03/22 v10:00/r...5 6,538m 1:59.3

Oppvarming 4min/2min r
erg.zone

 View workout
08/02/22 5000m 21:00.2 2:06.0 View workout
08/01/22 1443m 6:17.9 2:10.9 View workout
08/01/22 3x2000m/2:00r 23:59.3 1:59.9 View workout
08/01/22 2000m 8:51.3 2:12.8 View workout
07/30/22 2000m 8:00.0 2:00.0 View workout
07/30/22 8000m 35:00.0 2:11.2 View workout
07/29/22 2106m 8:59.9 2:08.1 View workout
07/29/22 12x1:00/1:00r 3,300m 1:49.0

Row WOW - 16.7.22 - Free FM WOW
erg.zone

 View workout
07/29/22 3000m 13:00.4 2:10.0

3k oppvarming
erg.zone

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07/27/22 8000m 33:58.3 2:07.3 View workout
07/26/22 10000m 41:52.5 2:05.6 View workout
07/25/22 2500m 10:59.7 2:11.9 View workout
07/25/22 6000m 22:48.1 1:54.0 View workout
07/25/22 1500m 6:33.7 2:11.2 View workout
07/24/22 5000m 19:58.9 1:59.8 View workout
07/24/22 1000m 4:25.4 2:12.7 View workout
07/23/22 5630m 24:10.3 2:08.8 View workout
07/23/22 5369m 23:07.9 2:09.2 View workout
07/22/22 1793m 7:46.8 2:10.1 View workout
07/22/22 10x199m/1:00r 6:17.8 1:34.9

Jul 2022 - Draculas Steps - CTC Members
erg.zone

 View workout
07/22/22 3000m 13:15.9 2:12.6

3k oppvarming
erg.zone

 View workout