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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Roger Rogne

Log

Date Distance Time Pace Comments Action
07/19/21 10,000m 42:54.1 2:08.7 View workout
07/14/21 8,000m 33:19.7 2:04.9

8k by KREW/LiveRowing

 View workout
07/13/21 8,000m 32:24.9 2:01.5 View workout
07/12/21 10,000m 44:56.0 2:14.8 View workout
07/11/21 8,000m 32:00.5 2:00.0

8k by KREW/LiveRowing

 View workout
07/10/21 10,000m 44:00.0 2:12.0 View workout
07/09/21 1,781m 7:52.9 2:12.7 View workout
07/09/21 7,262m 28:46.7 1:58.8 View workout
07/08/21 10,000m 42:00.0 2:06.0 View workout
07/06/21 8,000m 31:59.9 1:59.9 View workout
07/05/21 10,000m 45:00.3 2:15.0 View workout
07/04/21 771m 3:46.0 2:26.5 View workout
07/04/21 15,229m 1:00:00.0 1:58.1

60 min by KREW/LiveRowing

 View workout
07/03/21 10,000m 40:40.1 2:02.0 View workout
07/02/21 10,000m 41:20.8 2:04.0 View workout
07/01/21 1,760m 7:47.1 2:12.6 View workout
07/01/21 7,000m 28:00.1 2:00.0 View workout
07/01/21 2,000m 9:00.1 2:15.0

2k

 View workout
06/30/21 10,000m 46:00.1 2:18.0 View workout
06/29/21 10,000m 44:00.1 2:12.0 View workout