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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Rogne

Log

Date Distance Time Pace Comments Action
12/17/21 2,302m 10:00.0 2:10.3 View workout
12/16/21 1,875m 7:59.8 2:07.9 View workout
12/16/21 4,642m 18:00.0 1:56.3 View workout
12/15/21 2,000m 8:42.8 2:10.7

2k Row by KREW/LiveRowing

 View workout
12/15/21 5,000m 19:00.2 1:54.0

5k Row by KREW/LiveRowing

 View workout
12/15/21 2,000m 8:48.4 2:12.1

2k Row by KREW/LiveRowing

 View workout
12/14/21 278m 1:15.8 2:16.3 View workout
12/14/21 10,000m 39:24.1 1:58.2 View workout
12/13/21 10,000m 40:54.5 2:02.7

10k

 View workout
12/12/21 8,000m 32:00.1 2:00.0 View workout
12/11/21 4,000m 16:00.0 2:00.0 View workout
12/11/21 1,000m 3:34.7 1:47.3 View workout
12/11/21 3,000m 12:47.8 2:07.9 View workout
12/10/21 1,000m 4:22.6 2:11.3

1k Row by KREW/LiveRowing

 View workout
12/10/21 5,000m 18:37.6 1:51.7

5k Row by KREW/LiveRowing

 View workout
12/09/21 2,405m 9:58.2 2:04.3 View workout
12/09/21 6,563m 26:00.0 1:58.8 View workout
12/08/21 10,000m 41:59.0 2:05.9 View workout
12/07/21 1,637m 6:55.0 2:06.7 View workout
12/07/21 7,301m 29:59.6 2:03.2 View workout