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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
08/24/21 4,000m 13:51.8 1:43.9 View workout
08/24/21 3,000m 12:58.4 2:09.7 View workout
08/23/21 10,000m 40:00.1 2:00.0

10k Row by KREW/LiveRowing

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08/22/21 5,000m 20:00.1 2:00.0

5k Row by KREW/LiveRowing

 View workout
08/20/21 4,805m 20:59.1 2:11.0 View workout
08/19/21 42,195m 3:10:00.1 2:15.0

Maraton by KREW/LiveRowing

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08/18/21 5,000m 20:00.0 2:00.0

5k Row by KREW/LiveRowing

 View workout
08/17/21 2,000m 9:00.0 2:15.0 View workout
08/17/21 4,995m 20:58.9 2:06.0 View workout
08/17/21 5,005m 20:09.5 2:00.8

10k Row by KREW/LiveRowing

 View workout
08/16/21 20,000m 1:22:30.0 2:03.7 View workout
08/15/21 5,000m 21:40.1 2:10.0

5k Row by KREW/LiveRowing

 View workout
08/15/21 10,000m 39:30.3 1:58.5

10k Row by KREW/LiveRowing

 View workout
08/14/21 10,000m 40:00.4 2:00.0

10k Row by KREW/LiveRowing

 View workout
08/13/21 2,000m 8:29.9 2:07.4

2k Row by KREW/LiveRowing

 View workout
08/13/21 10,000m 39:45.3 1:59.2

10k Row by KREW/LiveRowing

 View workout
08/12/21 8,000m 34:21.1 2:08.8

8k by KREW/LiveRowing

 View workout
08/12/21 2,000m 7:10.0 1:47.5

2k Row by KREW/LiveRowing

 View workout
08/12/21 3,000m 13:00.4 2:10.0

3k by KREW/LiveRowing

 View workout
08/11/21 1,747m 8:18.0 2:22.5 View workout