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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Rogne

Log

Date Distance Time Pace Comments Action
01/08/22 6,000m 24:00.0 2:00.0 View workout
01/08/22 1,000m 4:18.8 2:09.4

1k

 View workout
01/06/22 3,000m 12:48.2 2:08.0 View workout
01/06/22 5,000m 20:10.1 2:01.0 View workout
01/05/22 2,000m 7:59.5 1:59.8 View workout
01/05/22 5,000m 20:00.0 2:00.0 View workout
01/04/22 1,490m 6:14.5 2:05.6 View workout
01/04/22 7,351m 29:15.0 1:59.3 View workout
01/03/22 2,802m 11:12.1 1:59.9 View workout
01/03/22 4,308m 16:56.0 1:57.9 View workout
01/02/22 5,000m 20:10.2 2:01.0 View workout
01/01/22 10,000m 41:59.6 2:05.9 View workout
12/31/21 2,500m 10:39.1 2:07.8 View workout
12/31/21 5,000m 19:40.3 1:58.0

5k Row by KREW/LiveRowing

 View workout
12/31/21 500m 2:08.8 2:08.8

500m Row by KREW/LiveRowing

 View workout
12/31/21 2,000m 8:39.9 2:09.9

2k Row by KREW/LiveRowing

 View workout
12/30/21 8,000m 33:54.2 2:07.1 View workout
12/28/21 5,000m 20:52.0 2:05.2 View workout
12/27/21 571m 2:29.6 2:10.9 View workout
12/27/21 6,162m 23:58.0 1:56.6 View workout