Concept2 Logbook | Log for Roger Rogne

Roger Rogne

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/25/21	8,001m	32:00.3	2:00.0	RowErg	Hwt		View workout
09/24/21	148m	0:40.6	2:17.1	RowErg	Hwt		View workout
09/24/21	11,261m	46:00.0	2:02.5	RowErg	Hwt		View workout
09/22/21	10,000m	39:58.7	1:59.9	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
09/21/21	10,000m	38:18.1	1:54.9	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
09/20/21	1,262m	5:33.5	2:12.1	RowErg	Hwt		View workout
09/20/21	3,500m	12:33.9	1:47.7	RowErg	Hwt	500m 1min/r by KREW/LiveRowing	View workout
09/20/21	827m	2:58.3	1:47.7	RowErg	Hwt	4 min by KREW/LiveRowing	View workout
09/20/21	3,510m	15:02.7	2:08.5	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
09/19/21	1,366m	5:55.2	2:10.0	RowErg	Hwt		View workout
09/19/21	6,000m	23:27.2	1:57.2	RowErg	Hwt		View workout
09/19/21	3,000m	12:38.4	2:06.4	RowErg	Hwt		View workout
09/18/21	8,000m	33:19.8	2:04.9	RowErg	Hwt	8k by KREW/LiveRowing	View workout
09/17/21	5,298m	22:36.3	2:08.0	RowErg	Hwt	Hoho by KREW/LiveRowing	View workout
09/17/21	1,192m	4:00.0	1:40.6	RowErg	Hwt	4 min by KREW/LiveRowing	View workout
09/17/21	3,510m	15:05.0	2:08.9	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
09/16/21	10,000m	39:58.8	1:59.9	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
09/15/21	5,821m	24:00.0	2:03.6	RowErg	Hwt		View workout
09/15/21	1,179m	4:00.0	1:41.7	RowErg	Hwt	4 min by KREW/LiveRowing	View workout
09/15/21	3,000m	12:59.4	2:09.9	RowErg	Hwt	3k by KREW/LiveRowing	View workout

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Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks