Concept2 Logbook | Log for Roger Rogne

Roger Rogne

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/02/21	1,015m	4:29.9	2:12.9	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
11/02/21	1,000m	3:26.6	1:43.3	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
11/02/21	3,562m	15:03.4	2:06.8	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
11/01/21	10,000m	41:39.9	2:04.9	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
10/31/21	10,000m	39:55.3	1:59.7	RowErg	Hwt		View workout
10/30/21	8,000m	32:00.0	2:00.0	RowErg	Hwt	8k by KREW/LiveRowing	View workout
10/29/21	10,000m	40:50.1	2:02.5	RowErg	Hwt		View workout
10/28/21	10,000m	41:39.9	2:04.9	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
10/27/21	10,000m	42:49.9	2:08.4	RowErg	Hwt		View workout
10/25/21	951m	4:00.0	2:06.1	RowErg	Hwt		View workout
10/25/21	9,049m	37:00.0	2:02.6	RowErg	Hwt	Oppvarming 4*4min/2min rest	View workout
10/24/21	7,000m	30:18.3	2:09.8	RowErg	Hwt		View workout
10/23/21	2,000m	9:20.9	2:20.2	RowErg	Hwt		View workout
10/22/21	8,000m	31:56.9	1:59.8	RowErg	Hwt	8k by KREW/LiveRowing	View workout
10/21/21	327m	1:21.9	2:05.2	RowErg	Hwt		View workout
10/21/21	9,673m	40:03.2	2:04.2	RowErg	Hwt		View workout
10/20/21	10,000m	39:58.5	1:59.9	RowErg	Hwt		View workout
10/19/21	1,185m	5:22.3	2:15.9	RowErg	Hwt		View workout
10/19/21	10,000m	38:32.1	1:55.6	RowErg	Hwt		View workout
10/18/21	10,000m	39:56.0	1:59.8	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout

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