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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Rogne

Log

Date Distance Time Pace Comments Action
03/10/22 7,314m 29:09.5 1:59.5 View workout
03/09/22 7,851m 33:58.6 2:09.8 View workout
03/08/22 1,219m 5:39.2 2:19.1 View workout
03/08/22 7,781m 30:00.0 1:55.6 View workout
03/08/22 2,000m 8:40.1 2:10.0 View workout
03/07/22 789m 3:38.6 2:18.5 View workout
03/07/22 6,250m 24:14.2 1:56.3 View workout
03/07/22 2,000m 8:42.2 2:10.5 View workout
03/06/22 10,000m 40:20.0 2:01.0 View workout
03/04/22 1,300m 5:37.2 2:09.6 View workout
03/04/22 7,700m 30:00.0 1:56.8 View workout
03/04/22 1,000m 4:20.4 2:10.2

1k

 View workout
03/03/22 10,000m 40:00.3 2:00.0

10k Row by KREW/LiveRowing

 View workout
03/02/22 10,000m 40:59.9 2:02.9 View workout
03/01/22 10,000m 41:43.1 2:05.1 View workout
02/28/22 6,000m 25:19.9 2:06.6

6k Row by KREW/LiveRowing

 View workout
02/28/22 2,000m 8:39.5 2:09.8

2k Row by KREW/LiveRowing

 View workout
02/27/22 5,738m 24:45.2 2:09.4 View workout
02/27/22 1,262m 5:37.9 2:13.8 View workout
02/23/22 1,800m 7:55.6 2:12.1 View workout