Concept2 Logbook | Log for Roger Rogne

Roger Rogne

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/16/21	4,642m	18:00.0	1:56.3	RowErg	Hwt		View workout
12/15/21	2,000m	8:42.8	2:10.7	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
12/15/21	5,000m	19:00.2	1:54.0	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
12/15/21	2,000m	8:48.4	2:12.1	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
12/14/21	278m	1:15.8	2:16.3	RowErg	Hwt		View workout
12/14/21	10,000m	39:24.1	1:58.2	RowErg	Hwt		View workout
12/13/21	10,000m	40:54.5	2:02.7	RowErg	Hwt	10k	View workout
12/12/21	8,000m	32:00.1	2:00.0	RowErg	Hwt		View workout
12/11/21	4,000m	16:00.0	2:00.0	RowErg	Hwt		View workout
12/11/21	1,000m	3:34.7	1:47.3	RowErg	Hwt		View workout
12/11/21	3,000m	12:47.8	2:07.9	RowErg	Hwt		View workout
12/10/21	1,000m	4:22.6	2:11.3	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
12/10/21	5,000m	18:37.6	1:51.7	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
12/09/21	2,405m	9:58.2	2:04.3	RowErg	Hwt		View workout
12/09/21	6,563m	26:00.0	1:58.8	RowErg	Hwt		View workout
12/08/21	10,000m	41:59.0	2:05.9	RowErg	Hwt		View workout
12/07/21	1,637m	6:55.0	2:06.7	RowErg	Hwt		View workout
12/07/21	7,301m	29:59.6	2:03.2	RowErg	Hwt		View workout
12/06/21	1,561m	6:37.6	2:07.3	RowErg	Hwt		View workout
12/06/21	5,000m	18:14.8	1:49.4	RowErg	Hwt		View workout

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Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks