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Log

Date Workout Score Ave Comments Action
11/06/22 656m 2:48.4 2:08.3 View workout
11/06/22 6344m 24:58.7 1:58.1

IRL Nov

 View workout
11/06/22 1000m 4:13.9 2:06.9 View workout
11/05/22 913m 3:59.4 2:11.1 View workout
11/05/22 4x1000m/4:00r 14:22.6 1:47.8

Row WOW - 5.10.22 - Free FM WOW
erg.zone

 View workout
11/05/22 2000m 8:41.2 2:10.3

2k test
erg.zone

 View workout
11/04/22 599m 2:43.0 2:16.0 View workout
11/04/22 v15:00/r...5 8,444m 2:02.5

Oppvarming +4*4

 View workout
11/03/22 2000m 8:40.4 2:10.1 View workout
11/03/22 6000m 22:16.9 1:51.4 View workout
11/03/22 2000m 8:39.6 2:09.9

2000m

 View workout
11/02/22 10000m 39:59.6 1:59.9

10000m

 View workout
11/01/22 2274m 9:57.4 2:11.3 View workout
11/01/22 v2000m/2:00r...4 5,000m 1:48.0

CTC Nov

 View workout
11/01/22 2000m 8:37.9 2:09.4

2000m

 View workout
10/31/22 1433m 6:18.8 2:12.1 View workout
10/31/22 3x1000m/2:00r 11:59.4 1:59.9 View workout
10/31/22 4x500m/2:00r 6:39.2 1:39.8 View workout
10/31/22 3000m 12:49.2 2:08.2 View workout
10/30/22 3000m 12:20.3 2:03.3 View workout
10/30/22 2000m 6:59.3 1:44.8

2000m

 View workout
10/30/22 3000m 12:39.2 2:06.5 View workout
10/29/22 8000m 32:00.1 2:00.0

8000m

 View workout
10/21/22 2000m 8:00.0 2:00.0

2000m

 View workout
10/21/22 3000m 12:00.0 2:00.0 View workout