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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Roger Rogne

Log

Date Distance Time Pace Comments Action
12/25/21 5,000m 20:18.9 2:01.8 View workout
12/24/21 5,000m 20:00.4 2:00.0 View workout
12/23/21 2,000m 8:19.4 2:04.8 View workout
12/23/21 1,000m 3:28.9 1:44.4 View workout
12/23/21 3,000m 12:40.4 2:06.7 View workout
12/22/21 3,990m 16:23.4 2:03.2 View workout
12/22/21 5,010m 20:06.0 2:00.3

10k Row by KREW/LiveRowing

 View workout
12/21/21 1,720m 7:12.7 2:05.7 View workout
12/21/21 7,329m 28:19.5 1:55.9 View workout
12/20/21 1,985m 8:22.8 2:06.6 View workout
12/20/21 2,098m 8:18.7 1:58.8 View workout
12/20/21 1,832m 6:00.0 1:38.2 View workout
12/20/21 3,000m 12:48.5 2:08.0 View workout
12/19/21 2,984m 11:55.4 1:59.8 View workout
12/19/21 2,016m 8:09.3 2:01.3 View workout
12/18/21 8,000m 31:58.9 1:59.9 View workout
12/17/21 1,690m 6:59.7 2:04.1 View workout
12/17/21 5,112m 20:00.0 1:57.3 View workout
12/17/21 2,302m 10:00.0 2:10.3 View workout
12/16/21 1,875m 7:59.8 2:07.9 View workout