Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/22 |
500m |
1:59.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/20/22 |
1,000m |
3:59.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/20/22 |
10,000m |
41:30.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/19/22 |
10,000m |
42:44.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/18/22 |
10,000m |
38:48.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/17/22 |
3,620m |
15:56.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/17/22 |
7,272m |
29:59.2 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/16/22 |
10,000m |
39:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/15/22 |
4,292m |
18:00.0 |
2:05.8 |
RowErg |
Hwt |
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|
03/15/22 |
3,000m |
10:29.6 |
1:44.9 |
RowErg |
Hwt |
View workout
|
03/15/22 |
2,000m |
8:50.1 |
2:12.5 |
RowErg |
Hwt |
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|
03/14/22 |
2,490m |
10:57.4 |
2:12.0 |
RowErg |
Hwt |
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|
03/14/22 |
6,250m |
23:45.0 |
1:54.0 |
RowErg |
Hwt |
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|
03/14/22 |
2,300m |
10:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/13/22 |
10,000m |
40:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/12/22 |
7,000m |
28:59.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/12/22 |
1,000m |
3:31.5 |
1:45.7 |
RowErg |
Hwt |
View workout
|
03/12/22 |
2,000m |
8:53.6 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/11/22 |
5,000m |
20:59.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/10/22 |
1,737m |
7:30.6 |
2:09.7 |
RowErg |
Hwt |
View workout
|