Roger Rogne

Log

Date Workout Score Ave Comments Action
09/10/22 8:12 2,145m 1:54.8 View workout
09/10/22 1281m 5:35.1 2:10.7 View workout
09/09/22 848m 3:44.5 2:12.3 View workout
09/09/22 v6:00/2:00r...6 3,899m 1:55.4 View workout
09/09/22 v600m/2:00r...5 2,200m 1:43.1

Row WOW - 10.9.22 - Free FM WOW
erg.zone

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09/09/22 2000m 8:28.5 2:07.1

2k test
erg.zone

View workout
09/08/22 1491m 6:32.9 2:11.7 View workout
09/08/22 v10c/1:00r...6 3,198m 2:03.4 View workout
09/08/22 4:00 1,150m 1:44.3 View workout
09/08/22 v10c/1:00r...6 3,313m 2:07.4 View workout
09/07/22 5000m 19:59.2 1:59.9 View workout
09/06/22 10000m 39:55.2 1:59.7 View workout
09/05/22 871m 3:50.8 2:12.4 View workout
09/05/22 8x500m/2:00r 14:25.7 1:48.2 View workout
09/05/22 2:05 418m 2:30.4 View workout
09/05/22 4:00 1,134m 1:45.8 View workout
09/05/22 10:05 2,351m 2:08.7 View workout
09/04/22 8000m 31:57.6 1:59.8 View workout
09/03/22 1281m 5:38.8 2:12.2 View workout
09/03/22 8x2:00/2:00r 4,577m 1:44.8

Sep 2022 - The Zombie Carrot Spicy Eight - CTC Members
erg.zone

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09/03/22 2000m 8:45.9 2:11.4

2k test
erg.zone

View workout
09/02/22 1910m 8:23.0 2:11.6 View workout
09/02/22 30:00 7,962m 1:53.0 View workout
09/02/22 5:00 1,128m 2:13.2 View workout
09/01/22 10000m 39:53.6 1:59.6 View workout