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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Rogne

Log

Date Distance Time Pace Comments Action
09/24/21 11,261m 46:00.0 2:02.5 View workout
09/22/21 10,000m 39:58.7 1:59.9

10k Row by KREW/LiveRowing

 View workout
09/21/21 10,000m 38:18.1 1:54.9

10k Row by KREW/LiveRowing

 View workout
09/20/21 1,262m 5:33.5 2:12.1 View workout
09/20/21 3,500m 12:33.9 1:47.7

500m 1min/r by KREW/LiveRowing

 View workout
09/20/21 827m 2:58.3 1:47.7

4 min by KREW/LiveRowing

 View workout
09/20/21 3,510m 15:02.7 2:08.5

Just Row by KREW/LiveRowing

 View workout
09/19/21 1,366m 5:55.2 2:10.0 View workout
09/19/21 6,000m 23:27.2 1:57.2 View workout
09/19/21 3,000m 12:38.4 2:06.4 View workout
09/18/21 8,000m 33:19.8 2:04.9

8k by KREW/LiveRowing

 View workout
09/17/21 5,298m 22:36.3 2:08.0

Hoho by KREW/LiveRowing

 View workout
09/17/21 1,192m 4:00.0 1:40.6

4 min by KREW/LiveRowing

 View workout
09/17/21 3,510m 15:05.0 2:08.9

Just Row by KREW/LiveRowing

 View workout
09/16/21 10,000m 39:58.8 1:59.9

10k Row by KREW/LiveRowing

 View workout
09/15/21 5,821m 24:00.0 2:03.6 View workout
09/15/21 1,179m 4:00.0 1:41.7

4 min by KREW/LiveRowing

 View workout
09/15/21 3,000m 12:59.4 2:09.9

3k by KREW/LiveRowing

 View workout
09/14/21 8,000m 33:52.2 2:07.0

8k by KREW/LiveRowing

 View workout
09/11/21 8,000m 32:59.9 2:03.7

8k by KREW/LiveRowing

 View workout