Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/21 |
10,000m |
40:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/22/21 |
5,000m |
20:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/20/21 |
4,805m |
20:59.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/19/21 |
42,195m |
3:10:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/18/21 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/17/21 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/17/21 |
4,995m |
20:58.9 |
2:06.0 |
RowErg |
Hwt |
View workout
|
08/17/21 |
5,005m |
20:09.5 |
2:00.8 |
RowErg |
Hwt |
View workout
|
08/16/21 |
20,000m |
1:22:30.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
08/15/21 |
5,000m |
21:40.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/15/21 |
10,000m |
39:30.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/14/21 |
10,000m |
40:00.4 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/13/21 |
2,000m |
8:29.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/13/21 |
10,000m |
39:45.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
08/12/21 |
8,000m |
34:21.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/12/21 |
2,000m |
7:10.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
08/12/21 |
3,000m |
13:00.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/11/21 |
1,747m |
8:18.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
08/11/21 |
8,660m |
34:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/11/21 |
2,000m |
8:40.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|