Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/21 |
10,000m |
44:00.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/09/21 |
10,000m |
42:40.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/08/21 |
8,000m |
34:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/07/21 |
2,333m |
10:00.1 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/07/21 |
2,500m |
8:21.8 |
1:40.3 |
RowErg |
Hwt |
View workout
|
08/07/21 |
2,000m |
8:40.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/06/21 |
1,000m |
4:55.7 |
2:27.8 |
RowErg |
Hwt |
View workout
|
08/06/21 |
2,000m |
7:05.5 |
1:46.3 |
RowErg |
Hwt |
View workout
|
08/05/21 |
8,000m |
33:59.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/02/21 |
10,000m |
41:33.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
08/01/21 |
5,000m |
19:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/31/21 |
8,000m |
34:40.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/29/21 |
1,969m |
8:31.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/29/21 |
6,031m |
24:14.5 |
2:00.5 |
RowErg |
Hwt |
View workout
|
07/28/21 |
10,000m |
40:52.8 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/27/21 |
8,000m |
33:59.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/26/21 |
8,000m |
33:59.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/20/21 |
10,000m |
39:56.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/19/21 |
10,000m |
42:54.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
07/14/21 |
8,000m |
33:19.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|