Concept2 Logbook | Log for Roger Rogne

Roger Rogne

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/31/21	1,830m	8:14.0	2:14.9	RowErg	Hwt		View workout
03/31/21	4,000m	13:20.2	1:40.0	RowErg	Hwt	Full kjør	View workout
03/30/21	12,000m	54:52.2	2:17.1	RowErg	Hwt	12k by KREW/LiveRowing	View workout
03/29/21	2,365m	10:26.1	2:12.3	RowErg	Hwt		View workout
03/29/21	6,000m	21:49.1	1:49.0	RowErg	Hwt		View workout
03/28/21	5,000m	20:59.9	2:05.9	RowErg	Hwt		View workout
03/27/21	5,000m	20:29.2	2:02.9	RowErg	Hwt		View workout
03/26/21	429m	1:51.5	2:09.9	RowErg	Hwt	Hoho by KREW/LiveRowing	View workout
03/26/21	8,301m	32:29.9	1:57.4	RowErg	Hwt	Oppvarming 1500*4 2min/r by KREW/LiveRowing	View workout
03/25/21	216m	0:49.8	1:55.2	RowErg	Hwt	Hoho by KREW/LiveRowing	View workout
03/25/21	5,784m	24:06.6	2:05.0	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
03/24/21	2,000m	8:44.1	2:11.0	RowErg	Hwt		View workout
03/24/21	4,993m	19:57.5	1:59.9	RowErg	Hwt		View workout
03/24/21	5,007m	19:22.3	1:56.0	RowErg	Hwt		View workout
03/23/21	8,000m	34:34.6	2:09.6	RowErg	Hwt		View workout
03/22/21	10,000m	42:36.8	2:07.8	RowErg	Hwt	Rolig Distanse. by KREW/LiveRowing	View workout
03/19/21	358m	1:34.8	2:12.4	RowErg	Hwt	Hoho by KREW/LiveRowing	View workout
03/19/21	8,279m	33:57.9	2:03.0	RowErg	Hwt	Oppvarming 1500*4 2min/r by KREW/LiveRowing	View workout
03/18/21	788m	3:29.0	2:12.6	RowErg	Hwt	Hoho by KREW/LiveRowing	View workout
03/18/21	7,865m	31:00.0	1:58.2	RowErg	Hwt	15min 4*4 by KREW/LiveRowing	View workout

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Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks