Paul McCaughey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/17 |
294m |
1:26.9 |
2:27.7 |
SkiErg |
|
View workout
|
10/25/17 |
2,000m |
9:53.4 |
2:28.3 |
RowErg |
Hwt |
View workout
|
10/21/17 |
2,000m |
8:28.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/20/17 |
6,412m |
30:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
10/19/17 |
841m |
4:05.7 |
2:26.0 |
RowErg |
Hwt |
View workout
|
10/02/17 |
5,482m |
30:00.0 |
2:44.1 |
RowErg |
Hwt |
View workout
|
09/28/17 |
6,660m |
30:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
09/27/17 |
6,553m |
30:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
09/21/17 |
2,000m |
8:16.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/21/17 |
67m |
0:29.9 |
3:43.1 |
RowErg |
Hwt |
View workout
|
09/20/17 |
10,000m |
46:06.5 |
2:18.3 |
RowErg |
Hwt |
View workout
|
09/14/17 |
2,000m |
8:43.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/31/17 |
5,000m |
22:10.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/01/17 |
5,000m |
21:50.4 |
2:11.0 |
RowErg |
Hwt |
View workout
|
07/27/17 |
5,000m |
22:23.9 |
2:14.3 |
RowErg |
Hwt |
View workout
|
07/20/17 |
6,810m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/18/17 |
6,838m |
30:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/06/17 |
5,000m |
20:30.5 |
2:03.0 |
RowErg |
Hwt |
View workout
|
07/03/17 |
7,039m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
07/01/17 |
951m |
4:06.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|