Paul McCaughey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/17 |
6,606m |
30:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
06/27/17 |
5,000m |
34:15.8 |
3:25.5 |
RowErg |
Hwt |
View workout
|
06/26/17 |
6,725m |
30:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
06/24/17 |
7,082m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/20/17 |
6,778m |
30:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
06/18/17 |
7,078m |
30:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/16/17 |
5,000m |
22:47.7 |
2:16.7 |
RowErg |
Hwt |
View workout
|
06/14/17 |
5,000m |
20:50.8 |
2:05.0 |
RowErg |
Hwt |
View workout
|
06/13/17 |
10,000m |
42:20.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/11/17 |
1,000m |
3:54.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/10/17 |
6,911m |
30:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
06/08/17 |
6,000m |
25:01.6 |
2:05.1 |
RowErg |
Hwt |
View workout
|
06/06/17 |
7,162m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/03/17 |
10,000m |
43:23.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
06/02/17 |
10,000m |
43:21.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/01/17 |
6,000m |
34:34.3 |
2:52.8 |
RowErg |
Hwt |
View workout
|
05/28/17 |
6,652m |
30:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
05/24/17 |
6,474m |
30:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
05/22/17 |
6,576m |
30:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
05/19/17 |
6,342m |
30:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|