Paul McCaughey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/18 |
5,000m |
23:20.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
05/12/18 |
5,000m |
22:32.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
05/10/18 |
5,000m |
21:07.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
05/09/18 |
1,992m |
9:28.8 |
2:22.7 |
RowErg |
Hwt |
View workout
|
05/08/18 |
5,000m |
23:30.4 |
2:21.0 |
RowErg |
Hwt |
View workout
|
05/06/18 |
5,000m |
21:28.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
05/05/18 |
5,000m |
22:57.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/02/18 |
10,000m |
44:35.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/30/18 |
10,000m |
43:40.9 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/24/18 |
21,097m |
1:36:43.7 |
2:17.5 |
RowErg |
Hwt |
View workout
|
04/21/18 |
2,500m |
10:20.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/19/18 |
5,000m |
21:45.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/17/18 |
21,097m |
1:44:53.3 |
2:29.1 |
RowErg |
Hwt |
View workout
|
04/12/18 |
6,624m |
30:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
04/10/18 |
10,000m |
47:22.5 |
2:22.1 |
RowErg |
Hwt |
View workout
|
04/07/18 |
5,000m |
23:36.7 |
2:21.6 |
RowErg |
Hwt |
View workout
|
04/05/18 |
6,010m |
29:32.9 |
2:27.4 |
RowErg |
Hwt |
View workout
|
03/31/18 |
6,275m |
30:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
03/26/18 |
6,406m |
30:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/25/18 |
10,000m |
47:34.4 |
2:22.7 |
RowErg |
Hwt |
View workout
|