Paul McCaughey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/18 |
5,000m |
23:39.3 |
2:21.9 |
RowErg |
Hwt |
View workout
|
11/13/18 |
2,000m |
9:25.1 |
2:21.2 |
RowErg |
Hwt |
View workout
|
11/08/18 |
10,000m |
46:06.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/03/18 |
5,000m |
24:50.6 |
2:29.0 |
RowErg |
Hwt |
View workout
|
10/30/18 |
10,000m |
49:51.6 |
2:29.5 |
RowErg |
Hwt |
View workout
|
10/29/18 |
5,000m |
23:24.8 |
2:20.4 |
RowErg |
Hwt |
View workout
|
10/27/18 |
5,733m |
30:00.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
10/24/18 |
10,000m |
49:19.5 |
2:27.9 |
RowErg |
Hwt |
View workout
|
10/21/18 |
5,000m |
24:13.6 |
2:25.3 |
RowErg |
Hwt |
View workout
|
10/17/18 |
10,000m |
46:37.3 |
2:19.8 |
RowErg |
Hwt |
View workout
|
10/14/18 |
5,000m |
25:00.7 |
2:30.0 |
RowErg |
Hwt |
View workout
|
10/12/18 |
10,000m |
52:05.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
10/09/18 |
5,000m |
22:46.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
10/07/18 |
5,000m |
25:23.4 |
2:32.3 |
RowErg |
Hwt |
View workout
|
10/06/18 |
5,000m |
25:38.8 |
2:33.8 |
RowErg |
Hwt |
View workout
|
10/05/18 |
2,000m |
10:49.0 |
2:42.2 |
RowErg |
Hwt |
View workout
|
10/02/18 |
2,052m |
10:05.6 |
2:27.5 |
RowErg |
Hwt |
View workout
|
09/27/18 |
5,000m |
25:19.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
09/24/18 |
21,102m |
1:46:49.5 |
2:31.8 |
RowErg |
Hwt |
View workout
|
09/22/18 |
5,000m |
24:57.9 |
2:29.7 |
RowErg |
Hwt |
View workout
|