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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul McCaughey

Log

Date Distance Time Pace Comments Action
02/15/19 6,070m 30:00.0 2:28.2 View workout
02/13/19 2,000m 9:51.7 2:27.9 View workout
02/11/19 5,831m 30:00.0 2:34.3 View workout
02/10/19 10,000m 48:19.1 2:24.9 View workout
02/08/19 10,000m 51:01.8 2:33.0 View workout
02/08/19 5,000m 26:59.8 2:41.9 View workout
02/08/19 6,000m 13:08.6 2:11.4 View workout
02/07/19 5,000m 11:24.5 2:16.9 View workout
02/07/19 2,508m 12:15.3 2:26.5 View workout
02/06/19 5,000m 23:53.4 2:23.3 View workout
02/05/19 21,097m 1:39:44.5 2:21.8 View workout
02/02/19 5,000m 25:57.0 2:35.7 View workout
01/31/19 10,000m 50:58.5 2:32.9 View workout
01/29/19 10,000m 50:00.0 2:30.0 View workout
01/27/19 5,000m 24:54.1 2:29.4 View workout
01/26/19 5,931m 30:00.0 2:31.7 View workout
01/25/19 1,000m 4:58.5 2:29.2 View workout
01/24/19 10,000m 49:12.3 2:27.6 View workout
01/23/19 6,209m 30:00.0 2:24.9 View workout
01/20/19 5,765m 30:00.0 2:36.1 View workout