Paul McCaughey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/20 |
10,000m |
49:43.1 |
2:29.1 |
RowErg |
Hwt |
View workout
|
12/28/19 |
5,000m |
23:48.6 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/26/19 |
5,000m |
24:17.9 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/20/19 |
5,000m |
25:26.9 |
2:32.6 |
RowErg |
Hwt |
View workout
|
11/18/19 |
5,000m |
27:14.9 |
2:43.4 |
RowErg |
Hwt |
View workout
|
11/15/19 |
5,000m |
25:36.1 |
2:33.6 |
RowErg |
Hwt |
View workout
|
11/14/19 |
5,000m |
25:20.1 |
2:32.0 |
RowErg |
Hwt |
View workout
|
11/10/19 |
2,000m |
8:56.5 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/07/19 |
10,000m |
49:14.8 |
2:27.7 |
RowErg |
Hwt |
View workout
|
10/27/19 |
5,000m |
24:59.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
10/10/19 |
10,000m |
47:04.3 |
2:21.2 |
RowErg |
Hwt |
View workout
|
10/08/19 |
5,000m |
24:06.5 |
2:24.6 |
RowErg |
Hwt |
View workout
|
09/08/19 |
5,000m |
25:28.3 |
2:32.8 |
RowErg |
Hwt |
View workout
|
08/23/19 |
2,023m |
9:46.2 |
2:24.8 |
RowErg |
Hwt |
View workout
|
06/29/19 |
10,000m |
48:56.8 |
2:26.8 |
RowErg |
Hwt |
View workout
|
06/27/19 |
5,000m |
23:24.3 |
2:20.4 |
RowErg |
Hwt |
View workout
|
06/25/19 |
3,512m |
19:36.8 |
2:47.5 |
RowErg |
Hwt |
View workout
|
06/24/19 |
5,000m |
23:44.2 |
2:22.4 |
RowErg |
Hwt |
View workout
|
06/22/19 |
5,000m |
24:37.3 |
2:27.7 |
RowErg |
Hwt |
View workout
|
06/15/19 |
5,754m |
30:00.0 |
2:36.4 |
RowErg |
Hwt |
View workout
|