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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul McCaughey

Log

Date Distance Time Pace Comments Action
06/09/19 10,000m 54:44.2 2:44.2 View workout
06/06/19 10,000m 48:13.2 2:24.6 View workout
05/23/19 10,000m 46:36.2 2:19.8 View workout
05/09/19 10,000m 49:13.9 2:27.6 View workout
05/05/19 10,000m 47:21.8 2:22.0 View workout
05/03/19 10,000m 47:58.6 2:23.9 View workout
04/28/19 6,323m 30:00.0 2:22.3 View workout
04/26/19 10,000m 49:44.6 2:29.2 View workout
04/25/19 12,517m 30:12.1 2:24.7 View workout
04/25/19 887m 3:06.8 3:30.5 View workout
04/23/19 5,000m 24:30.4 2:27.0 View workout
04/22/19 21,097m View workout
04/21/19 10,000m 44:36.2 2:13.8 View workout
04/20/19 5,000m 22:54.3 2:17.4 View workout
04/18/19 21,097m 1:40:50.2 2:23.3 View workout
04/14/19 5,000m 22:17.6 2:13.7 View workout
04/12/19 10,000m 45:28.1 2:16.4 View workout
04/11/19 6,060m 30:00.0 2:28.5 View workout
04/08/19 10,000m 44:57.4 2:14.8 View workout
04/06/19 6,578m 30:00.0 2:16.8 View workout