Paul McCaughey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/20 |
10,000m |
48:48.2 |
2:26.4 |
RowErg |
Hwt |
View workout
|
04/20/20 |
6,196m |
30:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
04/19/20 |
10,000m |
51:45.0 |
2:35.2 |
RowErg |
Hwt |
View workout
|
04/17/20 |
6,374m |
30:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
04/14/20 |
10,000m |
53:51.7 |
2:41.5 |
RowErg |
Hwt |
View workout
|
04/12/20 |
10,000m |
49:22.1 |
2:28.1 |
RowErg |
Hwt |
View workout
|
04/11/20 |
10,000m |
51:39.5 |
2:34.9 |
RowErg |
Hwt |
View workout
|
04/10/20 |
5,660m |
30:00.0 |
2:39.0 |
RowErg |
Hwt |
View workout
|
04/07/20 |
6,123m |
30:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
04/06/20 |
10,000m |
48:58.8 |
2:26.9 |
RowErg |
Hwt |
View workout
|
04/05/20 |
10,000m |
51:41.4 |
2:35.0 |
RowErg |
Hwt |
View workout
|
04/02/20 |
11,000m |
56:36.3 |
2:34.3 |
RowErg |
Hwt |
View workout
|
04/01/20 |
10,000m |
48:40.9 |
2:26.0 |
RowErg |
Hwt |
View workout
|
03/31/20 |
5,000m |
25:58.3 |
2:35.8 |
RowErg |
Hwt |
View workout
|
03/29/20 |
10,000m |
51:11.9 |
2:33.5 |
RowErg |
Hwt |
View workout
|
03/27/20 |
5,827m |
30:00.0 |
2:34.4 |
RowErg |
Hwt |
View workout
|
03/25/20 |
10,000m |
51:51.8 |
2:35.5 |
RowErg |
Hwt |
View workout
|
03/24/20 |
10,000m |
53:00.2 |
2:39.0 |
RowErg |
Hwt |
View workout
|
03/23/20 |
10,000m |
52:16.3 |
2:36.8 |
RowErg |
Hwt |
View workout
|
03/21/20 |
21,097m |
1:49:01.9 |
2:35.0 |
RowErg |
Hwt |
View workout
|