Paul McCaughey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/20 |
2,000m |
10:09.4 |
2:32.3 |
SkiErg |
|
View workout
|
09/12/20 |
5,000m |
25:07.7 |
2:30.7 |
RowErg |
Hwt |
View workout
|
09/11/20 |
5,000m |
25:24.7 |
2:32.4 |
RowErg |
Hwt |
View workout
|
09/10/20 |
5,000m |
25:48.5 |
2:34.8 |
RowErg |
Hwt |
View workout
|
09/04/20 |
5,000m |
25:46.1 |
2:34.6 |
RowErg |
Hwt |
View workout
|
08/31/20 |
5,000m |
25:13.9 |
2:31.3 |
RowErg |
Hwt |
View workout
|
08/29/20 |
2,000m |
9:48.4 |
2:27.1 |
SkiErg |
|
View workout
|
08/28/20 |
5,000m |
25:25.9 |
2:32.5 |
RowErg |
Hwt |
View workout
|
08/26/20 |
5,000m |
24:59.5 |
2:29.9 |
SkiErg |
|
View workout
|
08/25/20 |
5,000m |
24:46.7 |
2:28.6 |
RowErg |
Hwt |
View workout
|
08/24/20 |
5,000m |
24:04.8 |
2:24.4 |
RowErg |
Hwt |
View workout
|
08/22/20 |
5,000m |
25:39.4 |
2:33.9 |
RowErg |
Hwt |
View workout
|
08/19/20 |
2,000m |
9:43.5 |
2:25.8 |
SkiErg |
|
View workout
|
08/19/20 |
5,000m |
25:06.8 |
2:30.6 |
RowErg |
Hwt |
View workout
|
08/17/20 |
2,000m |
9:45.9 |
2:26.4 |
SkiErg |
|
View workout
|
08/17/20 |
5,000m |
25:12.6 |
2:31.2 |
RowErg |
Hwt |
View workout
|
07/28/20 |
5,000m |
24:48.6 |
2:28.8 |
RowErg |
Hwt |
View workout
|
07/27/20 |
2,000m |
9:46.8 |
2:26.7 |
SkiErg |
|
View workout
|
07/26/20 |
5,000m |
24:35.2 |
2:27.5 |
RowErg |
Hwt |
View workout
|
07/24/20 |
5,000m |
25:29.8 |
2:32.9 |
RowErg |
Hwt |
View workout
|