Paul McCaughey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/20 |
5,000m |
25:30.3 |
2:33.0 |
RowErg |
Hwt |
View workout
|
07/20/20 |
2,000m |
9:36.6 |
2:24.1 |
SkiErg |
|
View workout
|
07/20/20 |
5,000m |
24:06.4 |
2:24.6 |
RowErg |
Hwt |
View workout
|
07/12/20 |
2,000m |
9:16.0 |
2:19.0 |
SkiErg |
|
View workout
|
07/12/20 |
5,000m |
24:38.8 |
2:27.8 |
RowErg |
Hwt |
View workout
|
07/08/20 |
5,000m |
24:21.5 |
2:26.1 |
RowErg |
Hwt |
View workout
|
07/07/20 |
5,000m |
25:32.9 |
2:33.2 |
RowErg |
Hwt |
View workout
|
07/03/20 |
5,000m |
25:15.6 |
2:31.5 |
RowErg |
Hwt |
View workout
|
07/02/20 |
5,000m |
24:39.8 |
2:27.9 |
RowErg |
Hwt |
View workout
|
06/26/20 |
5,000m |
23:59.7 |
2:23.9 |
RowErg |
Hwt |
View workout
|
06/25/20 |
5,000m |
26:00.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
06/20/20 |
2,000m |
9:45.0 |
2:26.2 |
SkiErg |
|
View workout
|
06/20/20 |
5,000m |
26:06.1 |
2:36.6 |
RowErg |
Hwt |
View workout
|
06/14/20 |
5,000m |
24:21.8 |
2:26.1 |
RowErg |
Hwt |
View workout
|
06/09/20 |
5,000m |
24:44.3 |
2:28.4 |
RowErg |
Hwt |
View workout
|
06/09/20 |
2,000m |
9:56.7 |
2:29.1 |
SkiErg |
|
View workout
|
06/07/20 |
5,000m |
24:03.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
06/07/20 |
2,000m |
10:02.0 |
2:30.5 |
SkiErg |
|
View workout
|
06/05/20 |
2,000m |
9:31.5 |
2:22.8 |
SkiErg |
|
View workout
|
06/05/20 |
10,000m |
49:11.2 |
2:27.5 |
RowErg |
Hwt |
View workout
|