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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul McCaughey

Log

Date Distance Time Pace Comments Action
06/01/20 5,000m 25:10.2 2:31.0

Do ii roidi d

 View workout
05/30/20 5,000m 24:28.6 2:26.8 View workout
05/30/20 2,000m 9:40.1 2:25.0 View workout
05/29/20 500m 2:10.2 2:10.2

New home SkiErg

 View workout
05/27/20 10,000m 51:12.2 2:33.6 View workout
05/26/20 5,000m 1:15:06.6 7:30.6 View workout
05/25/20 5,000m 25:46.7 2:34.6 View workout
05/20/20 10,000m 48:50.4 2:26.5 View workout
05/18/20 10,000m 50:19.0 2:30.9 View workout
05/17/20 10,000m 49:02.4 2:27.1 View workout
05/12/20 5,000m 24:59.0 2:29.9 View workout
05/11/20 6,176m 30:00.0 2:25.7 View workout
05/08/20 5,000m 25:26.4 2:32.6 View workout
05/06/20 10,000m 50:10.4 2:30.5 View workout
05/03/20 10,000m 47:45.1 2:23.2 View workout
05/01/20 10,000m 48:12.7 2:24.6 View workout
04/28/20 10,000m 48:06.1 2:24.3 View workout
04/26/20 6,212m 30:00.0 2:24.8 View workout
04/24/20 10,000m 50:02.9 2:30.1 View workout
04/23/20 10,000m 49:57.8 2:29.8 View workout